Golden Advice for Anyone Who Sits at a Desk All Day
If you've got a job where you spend most part of the sitting, either in office or at home, then you're in for trouble. According to a new study quoted in a British daily, every hour you spend sitting ups the risk of heart disease by almost 14 per cent. You could say sitting it's as bad as smoking. And if you keep it up over a long period of time, sitting could cause some serious heart ailments.
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