Working Out at Work: Treadmill Desks
"It's so hard, especially for women in the middle of the day — with the hair, the makeup," she says, 'I don't like working out early, and at the end of the day I want to go home and have a glass of wine Krivosha found the solution in an unlikely place: a client's conference room. There she experienced a Walkstation — a treadmill-equipped desk from office furniture manufacturer Steelcase. Rather than conduct the meeting over a traditional conference table, the client invited Krivosha to converse with her on side-by-side Walkstations. The two walked at a slow, steady pace while scribbling notes on the treadmills' built-in desktops. The two-hour meeting was a sweat-free yet invigorating experience, Krivosha says.
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"I absolutely love this thing!! I'm walking between 4 and 8 miles per day. I almost look forward to going to work because I feel so good physically by the end of the day".