9 Ways Spice Up Your Summer Walks
With summer in full swing, taking a walk outside is a convenient workout option. Trouble is, you're not always excited to get out and get moving. The solution? Spice up your fitness program with these fun new ways to walk.
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"I absolutely love this thing!! I'm walking between 4 and 8 miles per day. I almost look forward to going to work because I feel so good physically by the end of the day".